David Harbour Is Conflicted About Becoming a Morning Person

The Guardian Network never made the university squad of the Marvel film universe, but that is more than well with David Harbor.

“Or the people who love thesis films, we are not the favorites,” he said about the antiheroes in the new Marvel movie “Thunderbolts*”. “But we really pour our hearts into this movie and try to do something that is about isolation in modern society and the light and darkness that we all among us.”

Duration of what Harbor called a little nightmare, worked on “Thunderbolts*” while filming the last season of the Netflix series “Stranger Things”, in which he plays Hopper, the heroic chief of small town police. He is currently working on “DTF St. Louis”, a limited HBO series and the first thing he has produced, with Jason Bateman and Linda Cardellini.

In a video call from Los Angeles, the one made in the headphones, the sunglasses and the zen mantra that he considers essential. These are edited experiences of the conversation.

An American

I drink it all day. My doctor has told me to tear it down, but it is the last vice I have. I have an assistant and she does many great things for me, but probably not. 1 work is that she takes me too many Americans during the day.

Cable headphones

I love a tangled cord. I used to wear a CD player in the early 2000s and put on headphones and walked through the East Village and had my small soundtrack in my life. Simply float.

Jacques Marie Mage’s Yves sunglasses

They are wide, they are big. I like them to be a very light dye to use them inside and at night and people do not believe it is wearing sunglasses. But they still protect your eyes. It is a curious thing that when people can’t see your eyes, they really don’t recognize you too.

My yellow wallet

There is a store in Little Five Points, which is the East Village of Atlanta, for things of the Native Americans, and a type called YellowBird Points these wallets. I have a wallet with a bear, and I obtained a drum that I keep out like a talisman for the hawk that basically sits on my roof until it finds a small squirrel that does not have the memorandum.

Mantra Zen

Thich Nhat Hanh was a Zen monk in Vietnam who was an insensitive man. His mantra things are so simple, but so deep. “Breathing, I am aware that I am breathing. Breathing, I am aware that I am breathing. Breathing, present moment. Breathing, a wonderful moment. Enjoy your breath.” It is a bonbon the size of a bite.

My medications

Since I was diagnosed bipolar when I was 26 years old, I always have tasks of mental pills, as you call them. I have gone from one place to another about their need, so I fight with the idea that they are essential for my life. But I know that people can help you know that you are not alone if you need these medications and that everyone needs something.

A folder with my script work

One of the things I miss for doing works is that you can rehearse. While with television and cinema, you don’t rehearse. My assistant now compiles all the work I have ahead during the next two weeks, two weeks in advance, in a small folder. I need to constantly familiarize myself with something to live in my body before going to shoot it.

Acceptance

When I was so sober for the first time when I was 24 years old, one of the pages of the big book [of Alcoholics Anonymous] That was really fundamental if they say acceptance is the key to all my problems. As the world becomes more complex, the more deeply I need to find the people who can accept me, the situations that can accept me, and not only that they can accept me, but so that it can have acceptance.

Sleeping

I was a theater rat in my 20 years. You are out after the work until 4 in the morning, so I would sleep until 1 in the afternoon, now I am a type of cinema and television, so you are awake early at 6 in the morning. But I still have that beast inside me that wants to sleep until 1 pm every day. I don’t feel shame.

Ugliness

I like to look at the ugliness of all kinds of ways. It is another Zen concept that Thich Nhat has where it is as if the lotus grew from the mud. If you don’t have mud, you have no lotus. Sometimes I can isolate myself just to look at what is beautiful or hide my face of situations or ugly people. It makes my life more thin and weak, and devalues ​​beauty when I see it.