Do you ask how to give your skin an additional impulse or glow this spring? The big skin begins from inside out, so your diet is one of the most important factors to prepare your complexion to shine. As you know, I am a great admirer of eating seasonally, and

Image credit @ Camilla Akrans for Number Once the little black dress ruled the 90s, but now it is the denim shift. It is not surprising that the denim has established the status of a luxury article too much for our wardrobe. There are more ways to use it, more

It’s the green-eyed monster that slinks into your mind, twisting admiration into resentment and magnifying everything you lack. It grips your chest, clenches your jaw, and sets your stomach on fire. Fed by comparison and fear, it clouds judgment and poisons joy. “Jealousy is an emotional reaction to a perceived

Layoffs are a challenging and emotional experience. And in a region where employment is often directly linked to residency and social benefits, the consequences of losing a job can go beyond financial instability. For many expats, losing a job not only affects their livelihood but also it can affect their

For Nuha Saeed, moving to the UAE a year ago was a long-awaited opportunity. Initially, she embraced the social scene, enjoying outings and connecting with new friends. However, a few months later, she began to feel a deepening sense of separation from her family back home. This emotional distance led

Attention deficit hyperactivity disorder (ADHD), autism, learning disabilities, and many other psychological challenges affect children from birth to age 18. As they grow, they face new challenges that require intervention and support to ensure smooth development. An expert recommended providing age-appropriate emotional support to help children navigate these developmental stages

Omar*,  a 37-year-old Lebanese expat living in Dubai, has always felt the pressure to conform to his family’s expectations. “My family thinks it’s their right to meddle in my life,” said the youngest of three. From who he was friends with as a child, where he went to university and

Australian tennis player Nick Kyrgios said the lawsuit filed by the Professional Tennis Players’ Association (PTPA) against the sport’s governing bodies marks a “special moment” and that it was high time the players’ voices were heard. The PTPA accused the men’s and women’s tours, as well as the International Tennis

The UAE, particularly Dubai, is known for its impressive real estate developments, boasting some of the world’s tallest skyscrapers, luxury villas, and landmark projects like the Burj Khalifa and Palm Jumeirah. The real estate market has been a pillar of the economy for decades, attracting local and international investors alike.

Chronic pain is becoming increasingly common, yet traditional medicine often fails to identify its root cause. Despite countless tests and prescriptions, many are left in the dark. What if the answer to this persistent pain isn’t physical, but emotional? Metahealth is an integrative model that is challenging the way we